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If you're exploring new methods of prostate stimulation or gathering inspiration to expand your anal play repertoire, we've got a handful of tried and tested positions to help you reach those explosive prostate orgasms.
Once you've captured the basics, prostate stimulation can open up a new world of sexual pleasure. Exploring new and different positions for your solo anal exploration or partnered sex life can bring about not only the full-body orgasm that prostate milking is renowned for but also the range of health benefits it brings.
Take a more detailed look at the very best prostate orgasm positions for you to explore with your partner.
1. Receiver on their back with legs up
How high the legs are raised dictates the different names for what are essentially variations on the Missionary position. Whether you're exploring partnered prostate massage or ready to receive your partner's penis or strap-on, Missionary variations are some of the best sex positions for prostate orgasm.
Missionary gets far too much bad press for being 'vanilla,' but truth be told, it's almost everyone's go-to because it offers so much
It's comfortable, it provides excellent access for kissing and plenty of skin contact, and it delivers that face-to-face intimacy we crave for closeness and connection.
Taking Missionary variations to the next level
Moving from Missionary to other positions for prostate play is simple. Grab onto those ankles and lift their legs high up to their chest or over your shoulders, and going deeper and driving in at different angles becomes even easier. If that's not sexy enough, lay them down on a desk, table, or other surface around waist height, allowing for a different type of control in a standing Missionary type position and a new angle of entry.
As a solo sex position, lying back with your legs raised means everything's set out in front of you. With your hands free to work your P-spot with a finger or two or a sex toy and to play with your penis at the same time allows for great all-around external pleasure during internal prostate stimulation.
2. Doggy-Style
The standard Doggy position is a classic and great for so many types of sex. It's ideal for deep penetration, for those with shorter penises, or those suffering from erectile dysfunction, and, no surprise, with its open access and elevated butt position, Doggy Style is a great place to kick off your anal sex or prostate massage journey.
Doggy Style is a great place to kick off your anal sex or prostate massage journey.
For some, without the closeness and intimacy of face-to-face sex, it can take the pressure off prostate massage newbies, with everything in front of them to explore (or behind them to enjoy) and nobody watching while you get to grips with things. It's also perfect for a little reach-around masturbation once you've found your anal sex groove, once your partner starts groaning for more.
Taking Doggy-Style variations to the next level
There are so many rear-entry variations you can access straight from Doggy that you're really spoilt for choice. Push your partner down to Flat Doggy or right down to Prone-Bone for new angles of contact and sensations.
Heading in the other direction, both partners can rise to their knees, continuing to have rear-entry sex in the Kneel-Together position (the receiver can kneel on a chair or the edge of the bed while the penetrator stands to make the most of some powerful thrusting).
To go the extra mile, both partners can stand all the way up (sometimes known as the Eiffel Tower position), with the receiving partner bending as far forward as possible, reaching for the floor. This provides a tighter anal canal and directs the penis to internal areas that are rarely hit during most other positions. While it may require a very strong core to pull it off without assistance, if you need to lean against a wall, a chair, or face down on the edge of the bed, it's worth trying for its unique direction and sensations.
3. Receiver on the lap
While we're on Doggy variations, another popular anal penetration position is taking your partner while they're sitting on your lap. Often called Zeal or the Hot Seat, it's a seated equivalent of Upright Reverse Cowgirl. As you correctly imagine, it offers deep penetration but also allows the penis or strap-on rider to control the depth, movement, and angle of penetration to ensure ideal contact with their own prostate.
Taking sitting-in-the-lap to the next level
The giving partner, with two free hands, is in the ideal position to stroke, pull, pinch, and provide all kinds of pleasurable sensations. Using their hands or a masturbation toy, they can work their partner's penis, boosting their butt play session with even more pleasure.
And if both partners enjoy prostate massages, there's nothing to stop you from adding an anal dildo or prostate massager with a suction base to the chair before taking a seat.
Whatever the sex or sexuality of both partners, with the addition of this fun little sex toy, this position becomes perfect for both to double up on anal and genital stimulation together.
4. Receiver facing down
We've shown this position as the solo variation, as we've already touched on flat-out face-down anal sex positions in our Doggy Style section.
As a position to explore prostate massage or prostate milking, flat out and face down allows for incredible relaxation, something you need during those first forays into your anal canal. It also allows simple switching between face-down play and rolling onto your side to vary the access, allowing for greater variation in the early days of practice and exploration.
Taking face-down variations to the next level
As part of the male reproductive system, the prostate responds to arousal, swelling by response and becoming far easier to locate when you're turned on. To boost your pleasure during a prostate massage, lying face down allows you to simulate sex by grinding your penis against the bed, or better still, using a masturbator, masturbation cup, or wearing a vibrating penis ring to enhance your pleasure.
5. Receiver in the Fetal Position
Staying with solo sessions, rolling from your front to your side, puts you in the Fetal Position. This is another great option for prostate massage/play that offers clear access and the opportunity to explore all angles and techniques that allow easy access to the male G-spot.
Taking Fetal positions to the next level
Taking the Fetal Position to partnered play or anal sex can be an incredibly intimate experience, as, with your partner behind you, you can focus solely on your own pleasure, relaxing into their affection and attention and enjoying the ride.
6. Happy Baby Position
The Happy Baby position is renowned for G-spot contact, which makes it a great option for P-spot (or the male G-spot) stimulation, too.
With the receiver flat on their back with their legs spread and raised towards their chest, the prostate gland is far easier to make contact with during penetration—whether with a lubricated finger, penis, strap-on, or using sex toys.
Taking Happy Baby to the next level
With such open access, it's ideal for prostate massagers and sex toys, and it also leaves plenty of room for penile stimulation for those doubling up on orgasm intensity.
For those using Happy Baby for anal sex, the penetrating partner can take an ankle in either hand, allowing for ultimate control over position and access.
7. Leapfrog
With an elevated butt and wide-spread legs, the access and angle of penetration provide another great option for prostate stimulation. With the giving partner's high access point and the receiving partner on their knees, both can adjust their positions to find the exact angle required to hit that elusive erogenous zone.
Taking Leapfrog to the next level
With the receiving partner's bum right in front of you, it's in prime position for a little spanking and BDSM play. Why not add some cuffs or other restraints to add a little more kink to the proceedings? There's nothing to stop you, and the view will be fantastic.
Alternatively, because nobody said you have to stick to a single position during your sex play, it's a great starting position to move into any other doggy position or flat-out rear-entry sex that takes your fancy.
7 Tips for Exploring Prostate Orgasms
Prostate massage provides a wealth of exciting new sexual pleasure as well as a wide range of health benefits. Prostate milking or prostatic massage (massaging the prostate to release prostate fluid) has been shown to help with all kinds of issues, from benign prostatic hyperplasia and lower urinary tract symptoms to chronic prostatitis and prostate cancer.
On an additional note: for those who aren't comfortable with prostate milking, you can still combat prostate cancer through regular, penile masturbation.
This study, Ejaculation Frequency and Risk of Prostate Cancer, showed that regular ejaculation through sex or masturbation helped to lower the chances of developing prostate cancer.
...findings provide additional evidence of a beneficial role of more frequent ejaculation throughout adult life in the etiology of PCa (prostate cancer), particularly for low-risk disease.
To make the most of this intimate sexual act and the intense orgasm it can deliver, it's essential to take care of your body (and your partner's) to ensure you stay safe and healthy throughout the experience.
1. Start on your own to get familiar with prostate massage
As mentioned, experiencing your first prostate-induced orgasm takes a little practice, so it's easier to carry out the necessary anal exploration during your masturbation sessions. This allows you to take your time to find precisely what works for you, building from external massage to internal stimulation, varying techniques, and toys until you find your own personal sweet spot.
2. Go very slow
Once you know what you like and how your body works for you, it's a good idea to introduce a partner to your play sessions in a similarly slow and careful manner. The rectal lining is made of very delicate skin and deserves care and attention to avoid tears and scratches that can lead to further anal or prostate problems.
3. Pay plenty of attention to hand hygiene and nail care
Again, due to the delicate nature of the skin inside the anus, ensuring that your and your partner's fingernails are clean and short will reduce the chances of infection or internal damage. For those who are concerned with probing their own or partner's behind, it's perfectly fine to wear latex gloves or a condom over the penetrating finger or fingers.
4. Use plenty of lubricant
When it comes to anal sex and butt play, lubrication isn't just your best friend; it's essential. The anus, unlike your genitals, isn't self-lubricating, so to ensure a nice slippery entrance and to reduce damaging friction, lube butts, sex toys, genitals, and fingers generously and often.
You can never have too much lubrication during butt play and anal sex, so don't skimp on the slippery stuff.
5. Get familiar with the location of your prostate
You won't know which positions are the most likely to trigger those earth-shattering full-body orgasms if you can't find your prostate easily and simply. The more time you spend getting to know your body and what makes you climax, the easier it will be to transfer those skills to partnered play and your sex life.
6. Try different prostate massage techniques
The four following techniques are considered the most popular for encouraging those explosive sensations.
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PROSTATE MASSAGE TECHNIQUES |
DESCRIPTION |
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Come hither |
A forward and back stroking or tickling motion with the index finger. |
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Doorbell |
Short firm presses at different intervals. |
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Circling |
Rotating the fingertip around the prostate while varying pressure and intensity. |
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Simulated vibration |
Quick tapping against the prostate, simulating the vibration of a sex toy. |
7. Consider investing in a good prostate massager
There's not a great deal of research into prostate-induced orgasms, but this review explored how and why they might happen and why they're so intense, including a case study where the participant, treating a case of prostatitis with a standard ED medication and a prostate stimulating device stated:
The intense orgasms produced by the device were highly addictive and many were subjectively in the ‘Super-O’ category.
Despite the device being inserted in the anus and lower rectum, he described the orgasms as being felt in the penis, perineum, and pelvis, similar to a normal male orgasm. When becoming really intense in the Super-O category, he experienced some whole body sensation with some involuntary muscular contracting and shaking.
There are hundreds of different sex toys designed for anal play and prostate massage. Available in every shape, size, and function, a good prostate stimulator or massager (or a selection of them) will help you understand what you like and what works best for you and will make your journey from beginner to master a lot easier and more pleasurable.
To get used to having something inside their butt, many start with a small and simple butt plug. They're the perfect shape to slip in and out, with vibrating functions that deliver the kind of sensations you can expect from specialist prostate toys. From there, depending on your tastes, you can opt for bigger and more direct models, specially shaped to hit the P-spot, with remote controls, suction bases, built-in cock rings, additional massage components, and more.
Why explore prostate orgasms?
Understanding the prostate's sexual function and what this walnut-sized gland is responsible for will help you achieve the big payoffs on offer far sooner and with fewer problems and frustrations.
Is it worth it? Absolutely, and despite there being little science-backed information into the prostate orgasm, this study, Prostate-induced orgasms: A concise review illustrated with a highly relevant case study, highlights the following statement in its conclusion:
Despite the fact that so much of the information that is available about prostate-induced orgasms comes from the anecdotal reports of individuals, there can be little doubt that stimulating the prostate via the rectal wall can create ecstatic feelings that are exceptionally pleasurable, often surpassing those obtained from penile stimulation.
Experiencing your first prostate orgasm can take practice, time, and effort. Unlike a penile orgasm, it's not a given that you'll hit the target straight away.
Locating the prostate and its incredible nerve endings requires careful exploration through anal penetration, and learning how to gently massage it to the point of intense orgasm can take a few tries to master.
The good news is, when you've done it once, reproducing it should be simple, and understanding exactly how your body responds and reacts to anal stimulation, means that you'll be able to use that information in any position you like.
Our Prostate Massage Sex Kit
Discover unparalleled pleasure with our meticulously selected essentials crafted for optimal prostate stimulation.
| PRODUCT AND HOW IT IMPROVES PROSTATE MASSAGING | PRODUCT RECOMMENDATION |
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Prostate Massager - Designed with a curved shape for precise stimulation.- Vibrating feature adds intensity to the massage. - Helps locate and stimulate the prostate for heightened pleasure. |
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Water-Based Lubricant - Ensures smooth and comfortable insertion of the massager.- Enhances sensations during prostate play. - Water-based for compatibility with silicone toy |
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Anal Beads - Graduated beads offer incremental pleasure.- Can be used for a gentle warm-up or during prostate massage. - Flexible and easy to control for customizable experience |
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Cock Ring with Vibrating Bullet - Enhances erection and prolongs pleasure.- The vibrating bullet stimulates the perineum during use. - Complements prostate stimulation for an intensified experience. |
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Anal Douche - Promotes cleanliness for a distraction-free experience.- Enhances relaxation and comfort. - Facilitates deeper penetration for intensified sensations. |
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Summary
Once you get used to the unusual sensation brought about through anal play, exploring prostate massage can take your fun to new explosive heights. Any position can be a great position if you know how your body responds to penetration and how to direct that movement toward the prostate in the way that you like it.
Not only is the physical reward of prostate massage unlike those of regular climaxes and orgasms, but the practice is also extremely intimate, bringing a closer connection between partners and lovers.